As a yoga enthusiast, I know how difficult it can be to achieve some of the postures and often wish I was a bit more flexible so I could enjoy their full benefits. Lucas Rockwood is a yoga teacher who managed to go from being unable to touch his toes to superflexible in a very short time. Now we can too! How? Check out his website and find out!
Come and spend an amazing weekend experiencing healing, therapies, music, and inspiring talks from renowned speakers at the Secret World Wildlife Rescue. Entry tickets cost £5 per day.
Elaine Fenton is one of the organisers of The Healing Weekend. Check out her website for information on her new book.
If you are considering learning some holistic therapies or you are a therapist looking to further your skills, you may be interested in Teach Therapy. They are based in Newport, Wales, and offer a variety of high standard training. For more info. take a look a their website.